We are not meant to walk through grief alone.
May these offerings remind you that loving presence is always beside you.
🕊️ Tender Hearts by David Kessler
A tender online grief community led by a deeply compassionate educator. Gentle Zoom gatherings, special weekly lessons, and peer support in a loving space that holds you fully.
Website: www.davidkesslertraining.com/tenderhearts
💞 Trans-Dimensional Grief Therapy
Dr. Jamie Turndorf, known as Dr. Love, created Trans-Dimensional Grief Therapy, a groundbreaking approach that helps the bereaved reconnect, heal, and continue bonds with loved ones who have passed. Her book Love Never Dies offers gentle guidance for “Dialoguing with the Departed.
Website: https://askdrlove.com/griefrelief/
💙 HeartMath — Coherence for the Grieving Heart
HeartMath offers science-based practices that help calm the nervous system and restore balance during times of grief. Their techniques, like Quick Coherence® and Notice and Ease™, are simple yet powerful ways to ease overwhelm and reconnect with inner steadiness. HeartMath has also developed resources specifically for therapists working with grief and trauma.
Website: www.heartmath.org/training/trauma/programs/
🌟 Honoring Grief with Jack Kornfield (Meditation Practice)
A gentle teaching and guided meditation from Buddhist teacher Jack Kornfield, offering a spiritual perspective on grief as a path to compassion and inner opening.
Website: www.jackkornfield.com/meditation-grief/
🌸 Awaken: Mindfulness-Based Grief Support (Heather Stang)
A mindful grief journey offered by a grief educator and author. Blends meditation, journaling, creative expression, and community, all delivered with warmth and professionalism.
Website: www.heatherstang.com
🌌 Grieving.com Community Forums
A long-standing grief community where people share stories, dreams, metaphysical insights, rituals, and compassionate conversation. A space to belong among souls who understand.
Website: www.forums.grieving.com
🌿 My Grief Angels — Free Peer-Led Meditative Circles
Volunteer-led, Zoom-based circles offering shared meditation and listening for all kinds of loss—no cost, no sign-up barriers, open-hearted accompaniment 24/7.
Website: www.mygriefangels.org
✨ Grief Circles (Mindful Grief Support Group)
Meditation-based circles that weave together guided mindfulness, journaling, and community sharing. Designed to hold grief with compassion while offering tools for presence and self-care.
Website: www.griefcircles.com/support-group
🕊️ Facing the Mourning – 4-Week Grief Group (HeartLight Center)
A reflective, process-oriented grief support group combining ritual, memoir, and mindful journaling in a sacred learning container.
Website: heartlightcenter.org
🕯️ Insight Timer — Comfort on Demand
A vast free library of grief-specific meditations, calming soundscapes, and soothing playlists—perfect for moments when your spirit seeks a soft pause.
Website: www.insighttimer.com/guided-meditations/browse/grief
💞 TAPS – Peer-Hosted Online Grief Community
A compassionate, peer-led space for those navigating loss, with sharing groups, chat sessions, and ongoing community support. TAPS is inclusive, offering belonging to people of all backgrounds and beliefs, especially supportive for those grieving sudden or traumatic loss.
Website: https://www.taps.org/griefcounseling
Grief Doula Support
✨ What is a Grief Doula?
The term doula first arose in childbirth care—someone who offers steady, non-medical support through life’s beginning. Today, doulas also walk with people through life’s endings and losses. A grief doula is a compassionate companion who provides presence and ritual during times of sorrow. Many also serve in hospice, bringing credibility and deep experience in supporting life’s sacred transitions.
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💻 Virtual Death Doula Network
An inclusive network offering grief and end-of-life support sessions via video, with sliding-scale access and cultural sensitivity.
Website: virtualdeathdoula.net
🤍 Alliance End-of-Life Doula Community – Free Grief Sessions
This nonprofit doula community offers four free, private, one-hour grief support sessions via Zoom or phone, with up to six available if needed. Sessions are facilitated by seasoned doulas, available in English or Spanish.
Website: allianceforcareathome.org
🌀 Alix — Grief Companioning Sessions
One-on-one presence and ritual support via Zoom. Choices include single sessions, a 3-pack, or a 6-session deep support package. Sliding scale available.
Website: outbreathdoula.com
🕊 The Miscarriage Doula – Virtual Support Groups
Led by a certified bereavement doula, this service hosts virtual peer support groups specifically for miscarriage and pregnancy loss. Provides safe, inclusive connection and shared compassion.
Website: themiscarriagedoula.co
🌀 Jennifer Janelle – Grief & End-of-Life Support
Jennifer offers holistic grief and end-of-life doula care, blending ritual, sound healing, somatic practices, breathwork, and sacred presence. Accessible virtually and in-person, with session packages available.
Website: jenniferjanelle.com/grief
🌸 National End-of-Life Doula Alliance (NEDA) – Find a Doula
A directory where people can find grief and end-of-life doulas who work virtually or locally. Many offer mystical and spiritual approaches, integrating ritual, meditation, and sacred space for those grieving.
Website: www.nedalliance.org